Sister Abigail Interviews Jerry Anderson (CNN’s Fitness Guru) – Where Do Cows Get Their Calcium?

This is interview with Jerry Anderson answers the common question about calcium. If you have any questions please feel free to post them below.


Sister Abigail – Someone has asked, if you don’t eat animal source food, like milk, how do you get your calcium?

Jerry Anderson – Awesome, that is a great question. What does the sun bring, vitamin D. You get calcium from fruit, vegetables, and grains. You can get them from green leafy vegetables. There is your calcium source. See what happens is that man gives an answer to a product that they are selling. So you can get it from your vitamin D free. In California, you stand outside in the sun and get your vitamin D for free. Ok boom there you go, photosynthesis.

Sister Abigail – My question is always, where do cows get their calcium?

Jerry Anderson – Exactly. From the green leafy vegetables, right?

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